Indoor Pools and Spa

AQUATIC EXCELLENCE FOR 125+ YEARS

Sewickley Valley YMCA has been leading the way in aquatics for more than a century, excelling in water-based fitness, fun, and safety for our community. Our Indoor Pools and Spa are welcoming spaces designed to promote fitness and relaxation. Water-based programs and activities cater to aquatic enthusiasts of all ages!

EXPLORE OUR INDOOR POOLS

The Large Indoor Heated Pool and Warm Water Indoor Pool at the Sewickley Valley YMCA are staffed by experienced lifeguards to ensure swimmer safety.

ADULT SPA: HOT TUB, STEAM ROOM, AND SAUNA

Rejuvenation awaits! After a long day, revitalize and unwind in our adult-only hot tub, steam room, or sauna. Relieve stress, soothe stiff joints, and let your muscles recover after a satisfying workout in our Wellness Center. Reservations not required. Open to members and their guests during adult spa area hours. Members may bring a guest to the spa area—learn how.

INDOOR LARGE POOL ACTIVITIES, PROGRAMS, AND CLASSES

View our Large Pool Schedule At-A-Glance. Our indoor Large Pool hosts group swim lessons and private swim lessons year-round, swim teams, summer day camps, and:

Water Aerobics

Looking for high-energy aquatic workouts focused on cardio, strength, and flexibility? Sign up for water aerobics classes in our large indoor heated pool. Suitable for beginners and advanced exercisers, aquatic workouts burn up to 400-600 calories per hour. Our qualified instructors will help you improve your fitness levels while providing a variety of equipment to keep you engaged and motivated.

Lap Swimming

Whether you’re training for a competition or simply looking to improve your cardiovascular fitness, our six-lane large indoor heated pool stretches 25 yards for a full-body workout. The ideal 79-82 degree exercise environment allows you to maintain your aquatic fitness routine year-round. Lap swimming is available for both youth lap swim and adult lap swim with reservations.

Open Swim

Make a splash with friends and family in our large indoor heated pool during reservation-only open swim times. Our large indoor heated pool provides our members with leisure and fun year-round, with an average temperature of 79-82 degrees. In the shallow end, the pool is 3.5 feet deep, and in the deepest part, it is 12 feet deep. Children under age 8 must have an adult in the water, within arms reach, at all times. Children age 8 and older may swim independently, but must pass a swim test before entering the deep end.

INDOOR WARM WATER POOL ACTIVITIES, PROGRAMS, AND CLASSES

View our Warm Water Pool Schedule At-A-Glance. You’ll see that our indoor Warm Water Pool hosts group swim lessons and private swim lessons year-round, plus:

Water Exercise

Immerse yourself in our indoor Warm Water Pool, offering an average temperature of 88 degrees. With depths ranging from 3 to 5 feet, the Warm Water Pool has steps and a chair lift, making it ideal for warm water exercise programs. Our qualified instructors lead the class using a variety of equipment, including water dumbbells and noodles.

Adults-Only Swimming

In our 88-degree indoor Warm Water Pool, adults seeking a relaxing escape, invigorating exercise, or a leisurely swim can enjoy a dip. These reservation-only adults-only swimming times in our 3 to 5 feet deep warm water pool provide the perfect place to focus on relaxation and well-being.

Swim with Family

Share smiles and memories during family pool time in our 88-degree indoor Warm Water Pool. These reservation-only family swim times are for both swimmers and non-swimmers; a parent/adult must be in the water with children. Parents must be within arms reach of children who cannot swim or use flotation devices.

RIDE THE WAVE OF WELL-BEING

From invigorating laps to family pool playtime, cardio and water exercise programs, swim teams and lifeguard certifications, our pools meet countless aquatic needs. Registration or reservation is required. Explore all things aquatics for individuals and families at the Sewickley Valley YMCA!