If you’re new to fitness or need a fitness routine refresh, a Wellness Orientation is an excellent way to get started. Provided by our fitness trainers, these complimentary sessions are designed to provide our members with essential wellness support and guidance.
No matter if you’re at the beginning of your fitness journey or looking to get back on track, you can get a jumpstart on your goals with:
- A plan for success: Our trained staff provides personalized support to help you create a wellness plan that suits your goals.
- Fitness equipment know-how: Gain a better understanding of fitness routines and equipment, ensuring you use them correctly and effectively.
- Confidence and knowledge: Equip yourself with the confidence and knowledge needed to make the most of Sewickley Valley YMCA facilities.
Kickstart Your Fitness Journey
Take charge of your wellness journey. Schedule your free wellness orientation at the Sewickley Valley YMCA and begin your path to a healthier, fitter you.
Don’t wait—start your wellness journey with confidence today! Reserve a wellness orientation below, or call the registration desk at 412-741-9622 ext. 121.
